Search results for "muscular endurance"
showing 6 items of 6 documents
Caffeine Increases Strength and Power Performance in Resistance-trained Females During Early Follicular Phase
2020
The effects of 4 mg·kg−1caffeine ingestion on strength and power were investigated for the first time, in resistance-trained females during the early follicular phase utilizing a randomized, double-blind, placebo-controlled, crossover design. Fifteen females (29.8 ± 4.0 years, 63.8 ± 5.5 kg [mean ± SD]) ingested caffeine or placebo 60 minutes before completing a test battery separated by 72 hours. One-repetition maximum (1RM), repetitions to failure (RTF) at 60% of 1RM, was assessed in the squat and bench press. Maximal voluntary contraction torque (MVC) and rate of force development (RFD) were measured during isometric knee extensions, while utilizing interpolated twitch technique to measu…
Relationship between velocity and muscular endurance of the upper body
2018
Strength, power and muscular endurance tests have been developed as means of assessing people's physical abilities. However, testing may be expensive or time consuming. A method to reduce the time of physical assessment could be to use predictive algorithms for indirect assessment. The aim of this study will be to determine a relationship between strength, power and muscular endurance in order to identify predictors for an easier and faster assessment. 33 male strength-trained participants (22.8 ± 4.6 years, 172.5 ± 6.7 cm, 68.0 ± 10.6 kg) performed a single pull-up (SPU) and a single push-up (SPH) and a set of pull-ups (EPU) and push-ups (EPH) to exhaustion. The participants were divided i…
Cardiorespiratory and muscular fitness in young adult Finnish men between 2003 and 2015
2020
Introduction Physical fitness is strongly related to health and may offer valuable information about public health. We investigated trends in physical fitness, leisure-time physical activity (LTPA), and anthropometry of young healthy adult Finnish men in representative population-based samples between 2003 and 2015. Methods Three independent cross-sectional samples of 18- to 35-year-old Finnish men were assessed in 2003 (n = 889), 2008 (n = 803), and 2015 (n = 690). Cardiorespiratory (VO(2)max) and muscular fitness (1-minute sit-ups and push-ups), body mass, and height were measured. Self-reported LTPA was assessed. Results After adjusting for age, education, and smoking, cardiorespiratory …
Effects of added endurance or strength training on cardiovascular and neuromuscular performance of conscripts during the 8-week basic training period
2010
The present series of studies investigated changes in Finnish conscripts’ body composition, aerobic fitness and muscle endurance profiles during the last three decades. A second aim was to examine the effects of added endurance (ET) or strength training (ST) on cardiovascular and neuromuscular performance as well as hormonal responses of conscripts during an 8-week basic training (BT) period when compared to the current standardized (NT) programme. The third aim was to study the effects of these three different training programmes on a novel 3K combat running performance test. The present results showed that aerobic fitness and muscle endurance of 20 year old men in Finland has decreased a…
Associations of physical activity and physical fitness with cardiovascular risk factors in young men
2015
Artikkeliväitöskirja. Sisältää yhteenveto-osan ja neljä artikkelia. Article dissertation. Contains an introduction part and four articles.
The conditioning of the trunk muscles and back health in Physical Education
2021
Background. The search for scientific arguments for the inclusion of back health as a fundamental aspect in the contents of physical conditioning for health in Physical Education (PE) in schools has led us to search for the relationship between the resistance of trunk musculature and non-specific low back pain in 1st year compulsory secondary education (CSE) students. Methods. Three tests were used: the front bridge (FB) test, the dominant side bridge (SB) test, and the modified Biering-Sorensen test (BS). The Nordic questionnaire was used to assess back health.Results. The prevalence of low back pain in boys was 58.3% (n = 42), while in girls it was 52.7% (n = 39) with no statistically sig…